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quite simply, is to

restore your health naturally and

maximise your health potential.

The Herbal Practice is a health care service for people who want to use alternative and natural ways to manage their primary health care issues. 

I specialise in chronic health issues where stress and poor energy levels are involved. If you have long term health conditions or are struggling with a sense of being 'stuck', then the natural methods of herbal medicine can help support your body to return to a better health status. After a thorough analysis of your case, I put together a bespoke herbal prescription and a  naturopathic treatment plan to guide you through the dietary or life-style changes needed. The plan is designed to engage you personally in moving towards a more resilient health status and help you maintain it.

Good lasting health is about balance: a balanced mind, balanced food intake, balanced activities, balanced values, balanced relationships and a balanced flow of energy through your entire being. These are what enable you to make good choices and reach your fullest potential in life.

Getting to the root cause of your problems, the point where things began to go wrong, is the surest way to get a lasting positive result. Medical Herbalism combines the ancient traditional knowledge of medicinal plants with scientific research and modern applications for today's health issues, and its holistic and naturopathic approach treats the person as a whole, and not just specific illnesses and symptoms.


Learning to care for and take responsibility for your own health and well being, is ultimately about finding a happier and more productive life!

Restoring health naturally



  • Herbal Medicine

  • Holistic Nutrition

  • Stress Management

  • Health Coaching


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